Does coconut oil have medicinal purposes?

Despite the purported health benefits of coconut oil, such as weight loss, skin and hair health, and increased metabolism, there is little research to support these claims. As a result, there is no standard recommended dose of coconut oil for the treatment or prevention of diseases (. Virgin coconut oil may have antioxidant properties. In a study with rodents, it appeared to reduce the stress caused by exercise and the chronic cold.

Researchers believe that virgin coconut oil could be useful for treating some types of depression. Coconut oil is wonderful as a facial cleanser, moisturizer, and sunscreen, but it can also treat many skin disorders. The fatty acids (caprylic and lauric) in coconut oil reduce internal and external inflammation and moisturize, making them an excellent solution for all types of skin conditions. The impact of treatment with epigallocatechin gallate and coconut oil on cortisol activity and depression in patients with multiple sclerosis.

Because the ejection method is an established practice among coconut oil manufacturers, you'll find many virgin coconut oils made this way. Open randomized controlled trial to compare the weight gain of babies with very low birth weight with or without the addition of coconut oil to breast milk. So, despite doubts about whether coconut oil is healthy or not, I'm still a big advocate of consuming it to reduce inflammation, support cognitive and heart health, and increase energy levels. Research published in the medical journal Food and Function found that coconut oil improves antioxidant levels and may delay aging.

An open pilot study to evaluate the efficacy and safety of virgin coconut oil in reducing visceral adiposity. However, a study compared MCT oil with coconut oil and confirmed that MCT oil exerts effects on satiety, not on coconut oil. In an animal study in India, the high levels of antioxidants found in virgin coconut oil were shown to reduce inflammation and improve arthritis symptoms more effectively than major medications. In another recent study, coconut oil that was harvested with only medium heat was found to suppress inflammatory cells.

Advocates see the long-term use of coconut oil in island countries, such as Sri Lanka and the Philippines, as proof that it offers many health benefits. Research suggests that coconut oil may help improve bacteria and gut health by destroying bad bacteria and candida. Other fatty acids in coconut oil include caprylic, capric, myristic, stearic, linoleic, oleic and palmitic acids. Americans may add coconut oil to their milkshakes, pastries, and granola, but that's how different cultures use tropical oil.

A double-blind, randomized controlled trial in which extra virgin coconut oil was compared with mineral oil as a moisturizer for mild to moderate xerosis.

Darrin Balbas
Darrin Balbas

Hipster-friendly tv lover. Hardcore music fanatic. Hardcore troublemaker. Incurable beer evangelist. General zombie evangelist. Passionate bacon guru.

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