The emollient properties of coconut oil can be beneficial in repairing the skin's barrier function (the outermost layer of the skin that defends the body against environmental threats), making it an especially useful addition to your skin care routine if you have dry, sensitive skin or atopic dermatitis. Yes, coconut oil is good for your skin. It provides antioxidants, moisturizes, minimizes the signs of aging, increases nutrients and helps protect the skin. Coconut oil can moisturize the skin and help it retain moisture.
It may also help reduce inflammation, promote wound healing, and have antibacterial properties. Take it from New York City-based board-certified dermatologist Robert Finney, MD. Dr. Finney agrees and tells Allure that coconut oil can do a good job of removing dirt and oil buildup that occurs throughout the day, but it often leaves a greasy residue that can cause breakouts, so if you have acne-prone skin and you still want to try this method, be sure to use a mild cleanser afterwards to remove excess oil.
Try Kopari's organic coconut milk or Typology's makeup remover balm the next time you're ready to take off that full cup. Do you have problems with dry and brittle hair that is damaged and prone to breakage? Try using coconut oil as a leave-in treatment, suggests Dr. Coconut oil can be an excellent option to condition it or leave it to help repair the damage that occurs to the hair shafts due to coloring, heat and the sun, he explains. If your extremities look dull and feel like sandpaper, you can use coconut oil to prepare your own body scrub to exfoliate for brighter, smoother skin.
There's no harm in it, and in fact, coconut oil can help counteract irritation caused by exfoliation, says Dr. Finney, who adds that this could be an ideal option for someone with sensitive skin to try exfoliation. Yes, you can actually use coconut oil to ward off odors, including body odor. Since bacteria are the cause of the bad smell, the antimicrobial properties inherent in coconut can help reduce odor, not to mention that most people love the smell of coconut, so this is a great alternative to deodorant to try, says Dr.
Do you have broken cuticles? Coconut oil could be helpful. When cuticles dry and crack, our nails can become brittle and dystrophic, says Dr. By applying coconut oil to the cuticles, this can be easily repaired. Are you going to the pool or to the sea? Dr.
Finney says that a great way to protect the fragile ends of our hair from the sun and chlorine is to coat them with coconut oil before wetting it, as it acts as a natural shield between hair and water. This is due to its lauric acid content, which makes up almost 50% of the fatty acids in coconut oil and can combat harmful microorganisms. People can also include coconut oil in their diet, but research on the skin-related benefits of consuming coconut oil is limited. Coconut oil is also an ideal remedy for chapped lips because it is semi-solid at room temperature, making it less dirty than other oils.
To help coconut oil stay solid at warm temperatures, manufacturers can hydrogenate it, which means treating it with hydrogen. MCT oil is a refined derivative of coconut oil that is thinner, meaning it can be absorbed more easily by the skin. That said, if you have oily or very sensitive skin, consider adding coconut oil to your diet to take advantage of its benefits. However, coconut oil may be linked to some potential benefits for the skin, such as reducing inflammation, keeping the skin hydrated and helping to heal wounds.
As with most things, trial and error may be the best approach to determining if coconut oil works for you. The two-week study found that coconut oil significantly improved skin hydration and was as effective as mineral oil (1). To determine the effectiveness of this well-known ingredient on the skin, we will analyze the chemical structure of coconut oil and discuss the ways in which it can work in harmony with other active ingredients). Unlike its refined counterpart, virgin coconut oil has a higher vitamin E content, making it even more hydrating.
And since coconut oil has a high concentration of lauric acid, it can also be effective in healing scars and reducing breakouts. If applying pure coconut oil to your armpits isn't your thing, try a natural deodorant with coconut oil in the ingredients. Cosmetic chemist Perry Romanowski recommends first applying coconut oil to brushes to break down makeup and then rubbing them to remove excess oil before rinsing them off with soap and water. .