How can coconut oil help reduce acne and blemishes?

Coconut oil is high in lauric acid, which helps kill bacteria that cause acne. Applying coconut oil to the skin can kill acne-causing bacteria and increase moisture, which can also reduce acne scars. However, coconut oil may not help people with very oily skin. Think of acne breakouts as pore infections, just like an infected wound.

As such, acne breakouts should be treated with something antibacterial, and that's where coconut oil comes into play. Coconut oil contains lauric acid, which has natural antibacterial properties. Just the kind of things you'd want to treat your acne, right? If you're an evangelist of natural beauty, you may already be aware of this idea. Coconut oil can help moisturize your skin and make it feel silky smooth.

But it won't repair the skin. Unfortunately, there's nothing you can do to attenuate acne marks or heal scars. Coconut oil is packed with lauric acid, which has natural antimicrobial properties and works against bacteria that cause acne. Studies have shown that lauric acid is effective in eliminating acne propionibacteria (bacteria that cause acne).

Studies found that virgin coconut oil has significant anti-inflammatory and skin-protective properties. Coconut oil is a refreshing ingredient that helps soothe the aggravated Pitta and therefore addresses the root cause of menstrual acne. After applying coconut oil, apply a mild cleanser that will help you remove any amount of oil without peeling your skin too much. In addition to reducing puffiness under the eyes, coconut oil is a very powerful treatment for dark circles and pigmentation spots on the face.

If you've done a coconut oil patch test and haven't had any breakouts, here's how you can apply it all over your face. Keep reading to learn everything you need to know about whether coconut oil might work for you and how to incorporate it into your skincare regimen. Studies found that virgin coconut oil is effective in healing wounds and scars in a group of rats. If you want to use coconut oil to treat acne, first make sure it doesn't irritate your skin by massaging a small amount on the inside of your arm and make sure you don't have any reaction.

If your skin is dry, you can also consider massaging coconut oil onto clean skin and then removing the excess with a towel and letting it soak into your skin overnight. There are reasons to explain the benefits of using lauric acid to treat acne, but most of those studies were done with pure lauric acid, as opposed to coconut oil, Marchbein says. This double cleaning method allows you to take advantage of the calming benefits of coconut oil without risking the sound of a horn. Although many natural skincare gurus and websites claim that coconut oil doesn't clog pores, all the sources we've found label coconut oil as medium to high on the comedogenic scale.

Coconut oil is a favorite beauty multi-tasker with lots of benefits, some even claiming it can help with acne. Traditionally, coconut oil has been used as a natural moisturizer for dry skin and also in the treatment of different skin conditions. National Institutes of Health Go to the source But at the same time, if you have oily skin, coconut oil can clog your pores and make your problems worse.

Darrin Balbas
Darrin Balbas

Hipster-friendly tv lover. Hardcore music fanatic. Hardcore troublemaker. Incurable beer evangelist. General zombie evangelist. Passionate bacon guru.

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