What are the skin benefits of coconut oil?

Minimizes the appearance of fine lines and wrinkles. It's an excellent base for scrubs. Viva Naturals cold-pressed coconut oil is USDA certified, non-GMO, and is organically grown and harvested without the use of chemicals or harmful additives. There are many processes coconut oil can go through before entering the beauty aisle in pure form or as an ingredient in a blend of skincare products.

While some think that coconut oil clogs pores, numerous studies show that it could actually help treat acne. In contrast, coconut oil can help even out skin tone and soften the appearance of the skin when used consistently. And since its antioxidant properties can help neutralize and prevent free radicals from UV rays and pollution, applying coconut oil after sun exposure can be beneficial to the skin, says Dr. Hadley King, a board-certified dermatologist based in New York City.

However, according to these studies, coconut oil shows great potential in its ability to reduce inflammation when consumed or applied to the skin. As an alternative to pure oil, you can also use anti-frizz serums that contain coconut oil (like this one from Nexxus) to nourish and strengthen your hair. Hair conditioners often contain coconut oil because it easily penetrates the strands and can even prevent protein loss. That said, if you have oily or very sensitive skin, consider adding coconut oil to your diet to take advantage of its benefits.

Virgin coconut oil may be a better choice than refined coconut oil, as it provides additional health benefits, such as better antioxidant status. This is because when coconut oil is cold pressed, meaning that the oil is removed without the use of heat, the process is believed to retain more nutrients from the oil compared to other processing methods. The results of these two studies indicate that virgin coconut oil may be more effective than refined coconut oil in preventing oxidation and neutralizing free radicals, which can damage cells and cause inflammation and disease. Depending on the product, you'll notice immediate results and most coconut oil products can be applied daily.

Simply apply a light coat of coconut oil (use your ring finger to avoid pulling or applying too much pressure) to dry under your eyes to moisturize and protect your skin. Coconut oil also contains anti-inflammatory and antioxidant properties, according to the International Journal of Molecular Sciences. One of the main functions that coconut oil can play in your skincare routine is as a moisturizer, thanks to the fact that it is rich in medium chain fatty acids, especially lauric acid, which has important antibacterial and antimicrobial properties, and linoleic acid, a rock-star moisturizer.

Darrin Balbas
Darrin Balbas

Hipster-friendly tv lover. Hardcore music fanatic. Hardcore troublemaker. Incurable beer evangelist. General zombie evangelist. Passionate bacon guru.

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